Tips 4 You

there are 13 simple ways to improve your healthy, would be it's very simple, but it's ver important if you want to get healthier life....
Healthy Habit No. 1: Eat Breakfast Every Morning

Healthy Habit No. 2: Add Fish and Omega-3 Fatty Acids to Your Diet

Healthy Habit No. 3: Get Enough Sleep

Healthy Habit No. 4: Make Social Connections

Healthy Habit No. 5: Exercise for Better Health

Healthy Habit No. 6: Practice Good Dental Hygiene

Healthy Habit No. 7: Take Up a Hobby

Healthy Habit No. 9: Snack the Healthy Way

Healthy Habit No. 10: Drink Water and Eat Dairy

Healthy Habit No. 11: Drink Tea

Healthy Habit No. 12: Take a Daily Walk

Healthy Habit No. 13: Plan

Healthy Habit No. 14: Always eat fruit and vegetables

is there any other idea to get healthier life ? c'mon share your knowledge about this...